So this week the only thing on my mind in terms of running was the fact that I was going to run the most mileage I had ever ran before. Our long run was scheduled to be 15 miles this week. While I tried to mentally prepare myself as thinking that it was only 2 more miles than I had ever ran before, nothing could really prepare me for how I would feel come Saturday.....
The first of the week was pretty standard. I had been feeling pretty good for the most part, and the piriformis wasn't giving me too many issues. Our Tuesday 4 mile run was pretty typical and felt pretty good. I had a day trip to New York on Wednesday for work, so being on an airplane for 6 hours that day didn't help my piriformis in the least! Thursday I scheduled an appointment with my Chiropractor because I had started feeling pain in my right side after my day of airplane rides and meetings and I needed to be adjusted! The Chiropractor appointment was good, and our 7 mile run that evening was the fastest 7 miles we had ever ran. The weather was perfect, mid 60's, not much wind and some sunshine! Our time was 58:25. :)
Friday evening I decided to go swimming for about 1600m (approx 1 mile) to stretch out the legs and arms to prepare for the daunting 15 miles that was before me on Saturday. The swim was great and just what I needed to feel good! Saturday was a hectic morning of soccer games for both the kids, so we didn't start our run till nearly 1:30 that afternoon. It was a pretty warm day with a lot of wind, which I knew was going to be rough for the run. Overall our pace for the 15 miles was 9:22, which was actually surprising to me since it felt A LOT slower than that for me. It was a struggle that day for sure. I ran out of fluid around mile 13 and my piriformis was acting up quite a bit. I'm glad that the 15 miles are behind me and I can look forward to amping up the miles here in the next few weeks knowing that I have the strength and confidence to continue on regardless of the pain and fatigue.
Showing posts with label Brutal Week. Show all posts
Showing posts with label Brutal Week. Show all posts